1. I will be a better ME than I was yesterday.
2. I will laugh hard at least once today, even if it means searching for something funny on youtube.
3. I will dedicate at least 30 minutes to my physical well-being.
4. All my dreams are possible and I won’t stop even if it hurts. And when it hurts, I will just scream louder and push harder.
5. My list of goals for the day must be completed, no excuses. And I will do something extra that isn’t on the list at the end of the day.
I will start to follow these things too